If you are unhappy with something, you think you should be motivated to change it, right? To make you happier.
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Is there a point to mental illness?
“I came to see that psychological troubles can be managed, at times with the help of someone. I also came
Continue readingHow trauma rewires the brain
“Due to this phenomenon, environments that even resemble where the trauma took place can cause panic, fear, and aggression. The
Continue readingSimple Discipline Tips
“Remember, discipline means teaching or guiding. So, we’re not talking timeouts, grounding, or spanking. GOALS FOR DISCIPLINE = WHAT YOU WANT YOUR
Continue readingTips on Raising a Confident Kid
Read about the 17 tips on raising a confident kid from a psychologist. 1. Appreciate effort no matter if they win
Continue readingDoes your child need therapy?
Common questions parents ask: When should parents bring a child to a therapist? What can a parent do if a
Continue readingHow a Tense Marriage Could Be Hurting Your Child
“Kids forced to endure loveless marriages and tolerate emotional tension day after day, bear the full brunt of their parent’s
Continue readingBamBoOs! Life 雜誌五月專欄
心裡學家約翰戈特(John Gottman)被稱為婚姻教父。當他談及到一段婚姻破裂的因素時,他介定了四種關係問題是婚姻中的「毒藥」。實際上,很多離婚律師有相同的看法。 以下有四種常見的情況要避免:批評, 鄙視, 防禦性, 築牆… 閱讀更多. BamBoOs! Life 專欄 http://www.bamboos.hk/magazine/may2017/files/assets/basic-html/index.html#1
Continue readingStay Close to Your Partner, Even When You Fight
Fighting doesn’t doom a relationship–it is how you fight that does! Read about the 5 ways to stay close from Psychology Today!
Continue readingAre marital problems related to one’s own upbringing?
“Emotional hurts or traumas experienced in early childhood—we’ve all been there to greater or lesser degrees—stay with us, but they can be
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