On top of the resources below, Dr Bertie’s Tedx Talk and writings are available here.
Test-Kit:
One of these Self-Help Checklists might help you understand your situation better.
Info-Kits:
Mental Health Kit
- Addiction
- ADHD
- Adolescent Depression & Suicidality
- Anger Management
- Autism Spectrum Disorder (ASD)
- Self Harm
- Anxiety and Panic Attacks
Gabor Maté’s “The myth of normal.”
You may also be interested in these articles that deal with various mental health topics.
Relationship Kit
- Relationship Inventory
- Unhealthy Signs in Relationships
- Positive Relationship Ground Rules
- Healthy Relationship Habits
- Do You Need a Relationship Contract?
- Stopping Negative Patterns
- Creating Positive Change
Parenting Kit
